RECOVERY

Redwood Outdoors Steam Sauna

Recovery Elevated. Wellness Redefined.

Unwind, recharge, and restore inside the Redwood Outdoors Steam Sauna, an immersive wellness experience tucked within the SW Athletic Center. Crafted with premium sustainably sourced red cedar, this sauna combines modern design with time-tested recovery benefits.

 

Why Sauna at SW?

• Deep Muscle Recovery – Steam helps flush toxins, loosen tight muscles, and speed up post-training recovery.
• Performance-Driven Wellness – Perfect for athletes, lifters,      and weekend warriors looking to optimize both mind and body.
• Natural Materials – Redwood construction creates a clean, calming environment with a subtle, earthy aroma.
• Quiet, Private Space – A peaceful retreat just steps      from the training floor.

Infinity Massage Chairs

Next-Level Recovery. Effortless Relaxation.

At SW Athletic Center, recovery isn’t an afterthought—it’s part of the plan. Our Infinity Massage Chairs offer cutting-edge, full-body massage therapy at the touch of a button.

Why Infinity?

• Full-Body Compression & Shiatsu Rollers – Target key      muscle groups, relieve deep tension, and improve circulation.
• Zero-Gravity Recline – Designed to reduce pressure on the spine and maximize relaxation.
• Customizable Programs – Choose from multiple settings      tailored for athletic recovery, stress relief, or daily unwinding.
• Touchscreen Controls – Intuitive, user-friendly, and built for comfort with no setup required.

Whether you’ve just crushed a workout or need a midday reset, the Infinity Massage Chairs bring spa-level recovery to your fitness routine.

Sit back. Reset. Get ready for your next move. 

Vital+ Cold Plunge

Reset Your System. Recover Like a Pro.

Take your recovery to the next level with the Vital+ Cold Plunge at SW Athletic Center. Built for serious athletes and recovery-minded members, our cold plunge therapy is designed to reduce inflammation, boost circulation, and sharpen your mental edge.

Benefits You’ll Feel:

• Accelerated Recovery – Reduce soreness, flush metabolic waste, and bounce back faster.
• Nervous System Reset – Cold exposure helps regulate      stress, improve sleep, and enhance focus.
• Clean, Controlled Environment – Precision-cooled water in a      modern, hygienic setting.
• Guided Experience Available – New to cold therapy? Our staff      can walk you through proper protocols and timing.

Used by top-tier athletes and performance coaches worldwide, the Vital+ Cold Plunge is more than just a trend—it's a game changer.

Stay cold. Stay sharp. Train harder, recover smarter.